Individual Fitness, Phone 727.865.2179

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1) Weight Management 2) Strength Training 3) Body Shaping 4) All training can be done in my fully equipped gym or your home gym. 5) Improving Quality of Life (daily activities) 6) Cardiovascular Programs 7) Weight Lifting Programs 8) Presentations & Classes 9) Corporate Wellness Consulting 10) Equipment Purchasing Consulting Your goals are my goals! Not only can I design your program, I can also teach you the best techniques that only comes with 35 years of personal experience.