Individual Fitness, Phone 727.865.2179

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35 years of weight lifting and training experience. NSCA certified and insured (see site link). Certified in CPR and First Aid. Owner/trainer of Individual Fitness. Trainer at Colorado Athletic Club and Highlands Ranch Rec. Ctr. Owned/Operated Riverside Fitness (Iowa) Authored "Mr. Average's Secrets to Fitness" B.S. Industrial Engineering, MBA. I have trained individuals from 12 years old to 82 years old. It is never to early or to late to start your fitness life style!