| Q: | Why do I need a qualified trainer?
|
| A: | If you are just getting started programs and lifting techniques are critical for success and safety. If you are somewhat experienced, continued improvement depends on modifying your routine to exceed your current level.
|
| Q: | How do I select a trainer?
|
| A: | Be a good consumer, check the trainer's qualifications, ask a friend for a referral, observe the trainer if possible. Try out the trainer, do not be afraid to change trainers if they do not fulfil your needs.
|
| Q: | Do all Health Clubs require the same credentials of their trainers?
|
| A: | No, there is a wide spectrum of trainers in clubs. Do not take for granted if a trainer is employed by your club that they are qualified or that they are the best choice for you.
|
