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BALANCE YOUR HEALTH WITH GOOD NUTRITION!
Nutrition is the relationship of foods to the health of the human body. Good nutrition is essential for normal organ development and functioning, for normal reproduction for growth, for maintenace, for optimun activity level and working efficiency, for resistance to infection and disease, and for the ability to repair bodily damage or injury.
CALL US TODAY WITH YOUR NUTRITIONAL QUESTIONS (425) 895-0951 |
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GO FOR ORGANIC AND NATURAL NUTRITION
Organic foods means no harmful chemicals or pesticides are being used in the process and manufacture of food products. In general some of those additives, preservatives and pesticides are carcinogenic. My recommendation is to go for natural and organic foods, remember your body is the temple of your soul.
Proper nutriton means that all the essential nutrients, carbohydrates, fats, proteins, vitamins, minerals, and water are supplied and utilized in adequate balance to maintain optimal health and well-being.
Nutritional deficiencies my result in disease, therefore every effort should be made to attain and maintain in adequate balanced, daily intake of all those nutrients that are necessary throughaut life.
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The foods and beverages we consume should provide our bodies with the nurtients necessary for good health. For example, proteins builds and maintians body cells, and carbohydrates, fats and some proteins provide calories for energy. Vitamins and minerals help regulate the many chemical reactions within the body. Fresh raw fruits and vegetables are generally more nutritious than prepared ones.
If you are looking for a simple, and yet effective way, to a weight loss program, or just to stay healthy. Please call us today to schedule an appointment for your nutritional needs. (425) 895-0951 |
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